Regular Screenings and Lifestyle Changes: Preventing Colon Cancer with Dr. Alyson Cunningham

UConn Health Minute: Understanding Colon Cancer

The deadly disease of colon cancer is a major concern for many people, but it can be prevented with regular screenings and lifestyle changes, as Dr. Alyson Cunningham, colorectal surgeon at UConn Health, explains. According to her, by undergoing regular screenings and making necessary lifestyle changes, individuals can greatly reduce their risk of developing colon cancer.

Dr. Cunningham emphasizes the importance of early detection through regular screenings such as colonoscopies. Through these tests, healthcare providers can detect and remove precancerous polyps before they develop into cancer. This proactive approach to screening is crucial in reducing the overall incidence of colon cancer.

In addition to regular screenings, Dr. Cunningham advises making lifestyle changes to reduce the risk of colon cancer. This includes maintaining a healthy diet rich in fruits, vegetables, and whole grains, as well as engaging in regular exercise. By adopting a healthy lifestyle, individuals can further reduce their risk of developing colon cancer and improve their overall health.

Overall, Dr. Cunningham stresses the importance of taking proactive steps to prevent colon cancer. By undergoing regular screenings and making lifestyle changes

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